Keeping Artists Creating Art.

Promoting the health and wellbeing of
professional performing and creative artists.

MBCT Practice Support Program

Presented by Elaine Smookler

For those students who have participated in the 8 week MBCT and MBSR programs the joy of discovery and new learning can be challenged when the course ends.  Although the programs endeavor to encourage an ongoing practice, lack of an anchored focus can be a deterrent to maintaining the benefits seeded in the class.

Practice support   Continue Reading →


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