Registered Massage Therapy

Many people benefit from Massage Therapy. Whether you are in search of help in injury recovery and rehabilitation, looking for a healthful way to deal with day-to-day stress or simply interested in maintaining good health, Therapeutic Massage is a safe and effective form of health care.

What Does the Process Involve?
As in most massage therapy you will fill out a medical history form complete with disclosure of any conditions or complications that have arisen as a result of sporting activities or other causes. Together, you and your therapist will discuss your activity agenda and what you wish to get out of your massage therapy. An effective treatment plan will be devised that deals effectively with your condition. The frequency of your visits will vary according to your needs. Your therapist may also recommend specific exercises to be performed at home.

Provide Relief
Massage Therapy has been shown to provide relief from the following disorders:

• Back pain
• Headache

• Muscle pain
Joint pain
Limited Joint Mobility

Chronic Muscle Fatigue

Treatment Choice
Therapeutic Massage may also be considered an important treatment choice for the following conditions:

• Anxiety Carpal
• Tunnel Syndrome
• Depression
Fibromyalgia
• Tension
• Headaches
• Mental Stress
Circulatory Problems
• Insomnia
Asthma
• Arthritis

Improve Recovery Rate
In addition, Massage is frequently recommended to improve the rate of recovery from injury.

• Minor Sports Injuries
• Recurring Stress or Repetitive Strain Injuries
• Whiplash and Whiplash Associated Disorders

Massage therapy is one of the oldest methods of healing, as the practice of therapeutic massage can be traced back nearly 4,000 years. Statistics from both Health Canada and the American Massage Therapy Association show that millions of North Americans use it today. Massage therapy refers to a comprehensive health management strategy focusing on the application of various techniques to positively affect the soft tissues and joints of the body. Massage techniques most commonly include pressure and compression, kneading, frictioning, and mobilizing to improve the health and condition of the muscles, tendons, skin, fascia or connective tissue of the body. Today massage is thought of as a holistic therapy that complements medical treatment. The “Physician’s Guide to Therapeutic Massage” shows that massage can decrease pain, improve range of motion, improve mood, aid in the circulation of blood and lymph flow, reduce muscle and joint soreness, and improve sleep.

Upcoming Workshops

Explore Artistic Identity in Writing

September 27, 2017

The role of writing in promoting wellbeing is an emerging field in personal and professional development. In this workshop, we will use writing exercises as an avenue to promote reflection, self-expression and insight into our professional identities as artists. Writing is a creative and versatile ...

Narrative Competency Psychotherapy

August 23, 2017

Please note: Space is limited. To register, you will need to book an assessment. More details are on the bottom of the page. The Narrative Group is a creative opportunity for artists who share an interest in writing and the discussion of writing.  Learning how to write your own stories and sharing ...

Registration: Artists' Toolbox

June 30, 2018

Fill in the form below and select which events you want to register for.   Season Summary Narrative Wellbeing for Artists: Exploring Identity Through Writing Facilitated by Karen Gold, MSW, PhD | Wednesday Sept 27 2017 | Canadian Music Centre (Yonge and ...