Interactive Relational Psychotherapy Group

Group psychotherapy has many benefits. It can help you to realize you are not alone. It allows you to give and receive support. It can help you to find your own “voice” and can help you to relate to yourself and others in healthier ways. The Interactive Relational Psychotherapy Group is an opportunity to be in a group with fellow artists to address and modify difficulties in regulating emotions, self-esteem, relationships, and self-care.

The next series will take place Tuesdays, 1:30 – 3:30, February 27 – May 15

Cost:  $300.00 for the 12-week program (only $25/session)

Subsidized Cost: $75 (the other $225 can be covered by the Joysanne Sidimus Fund)

Cancellation:  Requests for registration reimbursement are not accepted after the first session.

To learn more and/or to book a free consultation with Susan Lucas, please contact AHC coordinator Matt Eldridge at 416-603-5263.

Upcoming Workshops

Registration: Artists' Toolbox

June 30, 2018

Fill in the form below and select which events you want to register for, including the number of spaces you want to reserve (under “quantity”). If you have any problems registering online, you can do so over the phone by calling 416-351-0239.   Season Summary Narrative Wellbeing ...

Maintaining Creative Energy

March 13, 2018

This workshop addresses creative fatigue and combats the isolation that plagues artistic work. Through activities facilitated by an expert drama educator, participants identify and discuss sources of their creative energy. Explore how your personal and professional stories, and the places you come ...

Healthy Habits

January 25, 2018

This workshop addresses the fact that artistic practice can entail unhealthy habits. Facilitated by a registered dietitian and a physiotherapist, this workshop will help artists gain individual insight into their own habits in regards to diet, exercise and sleep. Create sustainable patterns and ...