Single-Session Psychotherapy

Single Session Psychotherapy with a Registered Social Worker is available starting October 25 2017. Some of the issues you can discuss include:

  • Feeling sad or anxious
  • Relationship issues
  • Difficulties adjusting to a life situation
  • Grief/bereavement
  • Stress management
  • Accessing government services/assistance
  • Learn skills to help regulate emotions
  • Difficulties with sleep
  • Other…

When?

Wednesdays (1:30pm, 2:30pm, 3:30pm, 4:30pm)

Thursdays (2:30pm, 4pm, 5pm, and 6pm)

Where?

Toronto Western Hospital

2nd Floor, West Wing

Directly below the Artists’ Health Centre

Cost

Its’ free!

Register

To book an appointment, call 416-603-5263.

Please note: this is not a crisis service. If you are experiencing suicidal ideation, please call 911 and/or go to the Emergency Department.

Upcoming Workshops

STRESSED! Workshop Series

May 02, 2019

Stress is a tricky part of life. Too much of it, and you’re a blob on the floor. Too little of it, and you’re a blob on the floor. For artists, stress comes not only from the normal pressures of life, but also from the precarious nature of the arts sector which usually means too little time, ...

STEP ONE! Primary Care

November 07, 2018

What’s this got to do with stress? Primary healthcare providers, such as family doctors and nurse practitioners, are the starting point to accessing healthcare services in Ontario. They can treat many health conditions (including stress-related ones) and can lessen the stress that often comes ...

DIGEST! Eating with Mood in Mind

December 05, 2018

What’s this got to do with stress? What we eat, our eating patterns and our mindset about food are all fundamental to health. This workshop considers the time and financial restrictions artists commonly face to offer stress-reducing, health-boosting, nutrition-focused knowledge. In this ...